Answer

I personally am not sure what my max is, but I think on a good day I could get 190-195ish...

I can do 10 reps of 135 without much trouble

this is talking about free weight lifting, btw

Probably something in the range of 5-6 pounds. That's on a good day.

2-3 Ounces if i'm lucky :)

It's all in the legs bish >_>

I can do 190 with ease

Well, hot damn. I know I can lift most of my friends, so a range of 130 to 150.

Then again... I haven't done anything with that for awhile... Perhaps, a more realistic mass would be 80 or 90. :lol:

How much is the bar? :unsure:

45 lbs is standard I believe.

Yeah, I can lift the bar plus a little on a good day. >_>;

My arms are skinny. ;__;

I know I can lift 10. ^_^

At the absolute most, I'd say... 80. Never ever tried to lift, actually. I'd rather play basketball in gym than use weights.

I wouldn't know, I haven't benched in a very long time.

I got 185 today relatively easy, after working out yesterday, then after my workout today.

Sara, I'd actually be kinda suprised if you could get 80. o-o;

I can do 140!... on a good day...

Well, I can carry my little sister around, and she's between... 60 and 70. Maybe more, it's not really any of my business. Maybe I can't, though. I've never tried lifting.

Same here. Sixth grade to be exact.

Lifting your sister is easier than bench pressing. I can carry around my 100 lb-ish little brother

45. @_@ My upper body is too weak.

Err, when you say bench press, you don't mean just lifting things, right?

I've been able to benchpress of 50kg 10 times (HAH! EUROPEAN MEASUREMENTS, EAT THAT!), although I can lift heavier stuff as well (I'm way stronger than I look? >_>)

50 kg is about... 110. So you could probably max 140ish.

Anything under 200 is easy-peasy. I like 230.

For some reason I highly doubt that...

The closest thing I've done to weight lifting is throwing a boulder half my size into a lake.

I'm actually a really big guy, you know. Not everyone who goes on forums are nerdy low-lifes who sit around and play MMPORG's all day.

Yea I know... you're just so... goofy?

Blame the crac when I was 13.

Why throw a boulder into a lake? Someone might get gurt on it when diving :(

I went to go work out yesterday and i found out I can do 220 with not a lot of trouble.

I highly highly doubt that.

Considering you're about 17, and you look kinda chubby in your pictures.

Dude, I have a friend that's slightly smaller... He can lift his best friend, and that dude is big... Like... 300lbs. Somethin' around there.

Then theres J-rome, he graduated, methinks. Anyway, he was a football player, liftin' 500+lbs.


As for me, again, 80 to 100 ish... But I can still lift 150+ lbs friends. x_X It's not done on a regular basis, though. Blah, blah, blah...

You're thinking deadlift, not bench press.

I can deadlift a good 400 pounds probably. Deadlifting is something completely different though. There's no one ANY of your friends could bench press a 300 pound human.

The chubby looking ones tend to be the strong ones. Like me.

You don't look chubby. The strong ones tend to be the ripped mother fuckers.

8 reps of 220 on a good day, if I'm not hung over. Which is rare.

I agreed with Reyde.

And, in my opinion, the "ripped" look is disgusting on anyone. There's a certain point where it looks good, then, after that point it's like "Ewwww, that needs to stop. Now." Example: The BOD commercials. *Shudder* Those guys are totally... ewww.

You can doubt my strength all you want but i know what I can and Can't do.

Ahahahahaah total and utter bullshit

How do you know? You've never met the guy.

Just because someone is stronger than you, doesn't mean they're lieing.
Hell, I know this is different, but I could give my 220 lb friend a piggy back ride.

He's 14 years old.

There are no 14 year olds on this planet that can do that. ._.

And HOW MANY 14 year olds do you know? ALL of them? Not even a fraction.

I just started working out in the weight room this year for baseball (about 4 months). I started off doing the bar, but now I can do 3 sets of 105 easy.

EDIT: Chubby kids can lift lots of weight, the muscle are just hidden.